HypnoBirthing
What is HypnoBirthing?
HypnoBirthing is a gentle approach to birth preparation that helps you feel more confident, relaxed and informed as you prepare to welcome your baby.
Based on the original Mongan Method, HypnoBirthing combines breathing techniques, deep relaxation, visualisation, positive affirmations and knowledge about the natural birthing process.
The idea is simple: when we understand what happens during birth and learn how to work with our bodies, we can approach this special experience with less fear and more confidence.
Your birth partner also plays an important role. Together, you'll learn practical techniques to help you feel supported and connected throughout labour and birth.
My personal approach
Having experienced two completely different but equally incredible births myself, I know that every birth is unique.
In my live online HypnoBirthing courses, I combine the original method with personal guidance, practical exercises and plenty of time for questions.
Whether you're living in the Netherlands or somewhere else in the world, you can join my English-speaking classes from the comfort of your own home.
About me

Stefanie Gatto Herrera
My name is Stefanie Gatto Herrera. I am originally from Germany, and after spending 12 wonderful years in Rotterdam, my Chilean husband, our two boys Nicolas and Mati, and I started a new chapter in Chile in June 2025.
My journey into HypnoBirthing began during my first pregnancy with Nicolas, who was born in 2019.
Before and during my pregnancy, I heard so many negative and sometimes traumatic birth stories. I always felt that giving birth shouldn’t have to be something we approach with fear. That’s when I discovered HypnoBirthing.
It completely changed the way I looked at birth. I learned to trust my body, let go of fear and feel confident in my own choices. The birth of Nicolas was such an incredible experience that I knew I wanted to share this knowledge with other women. So, in 2019, I became a certified HypnoBirthing instructor.
A few years later, during my second pregnancy with Mati, I had the opportunity to put not only my HypnoBirthing knowledge into practice again, but also the techniques I had developed myself over the years.
His birth was completely different from Nicolas’s, but just as incredible in its own way. This time, I was able to experience my perfect home birth, combining everything I had learned with the trust I had developed in myself and my body.
Having experienced two such different but equally beautiful births has made me even more passionate about what I do. It has also shown me that there is no single right way to give birth. Every woman, every pregnancy and every birth is unique.
What has always been important to me is helping women feel confident, trust themselves and understand that they have choices. I also love involving partners and helping them discover how important their role can be during pregnancy and birth.
In June 2025, we decided to leave the Netherlands and move to Chile, my husband’s home country. Although we now live on the other side of the world, I still feel very connected to the Netherlands.
After spending so many years there, raising my family and working with expectant parents, I know the Dutch maternity care system well. And I would love to continue supporting women and couples who are preparing for the arrival of their baby.
That’s why I am happy to continue offering my personal pregnancy support, birth preparation and HypnoBirthing guidance online via Zoom.
Whether you are living in the Netherlands or somewhere else in the world, I would love to be part of your journey.
Online HypnoBirthing Courses
November / December 2026
Time: 19:30 - 22:00
Course language: English
Monday, 23rd November
Monday, 30th November
Monday, 07th December
Monday, 14th December
Monday, 21st December
January/ February 2027
Time: 19:30 - 22:00
Course language: English
Thursday, 07th January
Thursday, 14th January
Thursday, 21st January
Thursday, 28th January
Thursday, 04th February
Online One-Day Childbirth Courses
Birth in Flow!
Saturday, 05th of December 2026
Time: 13:00 - 17:00
Course language: English
Saturday, 16th of January 2027
Time: 13:00 - 17:00
Course language: English
For private courses or courses in German, please contact me directly.
Prices
Hypnobirthing Group course: € 325 per couple
Hypnobirthing Private course: € 550 per couple
HypnoBirthing Refresher course*: € 150 per couple
What's included:
Five live online sessions of 2.5 hours each via Zoom
The book "HypnoBirthing – The Mongan Method" (in English)
HypnoBirthing relaxation audio recordings
Course materials
Access to Google Classroom with additional resources
Personal support before, during and after the course by email or WhatsApp
Group courses are held in small, personal groups of 2 to 5 couples.
For cancellations, rescheduling and missed sessions, please see the Terms & Conditions.
For more information about the HypnoBirthing course content, please see the Course Outline below.
*Refresher course:
One 2 hour meeting in private. Content can be chosen individually.
Only if you already did a complete HypnoBirthing Course before. For more info, please contact me.
One-Day Birth Course: € 150 per couple
Private Birth Course 2x2h: € 300 per couple
What is included:
4 hours of live, interactive birth preparation
Breathing and relaxation exercises
Time for questions and personal guidance
Course materials
Access to additional resources through Google Classroom
Private Birth in Flow Course
2 private online sessions of 2 hours each
Flexible dates by arrangement
€300 per couple
Please contact me to arrange your private sessions.
Personal Support & Coaching
Every pregnancy is different, and so is every woman. Sometimes you need a little extra guidance, someone to listen or simply a place where you can talk openly about your thoughts and worries. Whether you're looking for support during pregnancy, personal birth preparation or just want to feel more confident about the journey ahead, I'm here to help you find what feels right for you.

Pregnancy is such a special time, but it can also bring worries, questions and a lot of mixed feelings.
Sometimes it simply helps to have someone to talk to.
I’m here to listen, support you and help you feel more confident and at ease throughout your pregnancy, so you can enjoy this special journey in your own way.

Every birth is different, and I believe your preparation should be personal too.
In my private Birth in Flow sessions, we focus on what really matters to you. Together, we’ll explore your wishes, practise breathing and relaxation techniques, and discover how your partner can support you during birth.
Two personal online sessions, tailored to you and your birth

Not sure which course or type of support is right for you?
Let’s have a chat!
I’d love to hear a little about you, your pregnancy and what you’re looking for. We can talk about your wishes, any questions you might have and how I could support you.
A relaxed online conversation, with no obligations.
Contact Me
Do you have any questions about my courses or would you like to know a little more? I'd love to hear from you! Feel free to use the contact form below, send me an email or simply reach out via WhatsApp. I'll be happy to help you find what feels right for you.
Inflow HypnoBirthing
Based in Chile
Live online courses & personal
support worldwide
WhatsApp: +56942172023

















